What can coaching help me with?

Broadly speaking, coaching can be a place to discuss any subject that you are interested in exploring in-depth, to help you grow, move toward a goal, or gain more clarity. Some people come to coaching with a very defined goal in mind, for example, wanting support with a career change/move. However, you may come to coaching with a less defined 'goal/outcome' but are looking to gain clarity and understanding about yourself in relation to a particular topic, such as self-confidence, imposter syndrome, or the desire to please others.

Is this right for me?

This is something that only you can answer for yourself! In our initial chat, we can discuss more about what has brought you to coaching and how sessions together would support you moving forward. Starting coaching requires commitment to the process and most importantly, commitment to yourself. Come with an open mind, a curious spirit, and a willingness to explore!

*Please note, coaching is not therapy. I explain this further during the initial consultation chat stage. If at that point it is clear that what you are bringing to coaching would be more suited to working with a therapist, we will explore together how you can find the right support.

All pricing options can be found below. If you are experiencing financial hardship, please do reach out to discuss further.

  • In an initial free 30-40 minute consultation chat we will discuss what has brought you to coaching and how we can work together in support of you moving forward on your path. In this chat, I will explain more about the type of coaching I practice, and what you can expect from sessions with me.

  • Package sessions allow for in-depth exploration over time of your unique situation and how to move forward to where you want to be. Session frequency is dependent on your needs/preference, however I recommend once a fortnight, to allow you to integrate what we discuss and take time to reflect on how each coaching session can be most helpful.

    4 Sessions = £320

    6 Sessions = £450

    *A 10% discount will be applied for those who have completed either a 4 or 6-session package, and wish to start another series.

  • This option is for those looking for a specific and targeted session as/when to help with a particular and potentially time-sensitive situation.

    £85 x 60 minutes

    £95 x 90 minutes